Infinite Fitness and Health

Wednesday, 5/12/2021

5/12/21 CF

7 MINUTE AMRAP:
200 METER RUN
10 PULL UPS (WITH A VEST)
-REST 3 MIN-

7 ...

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Infinite Fitness and Health

Tuesday, 5/11/2021

5/11/21 CF

4 Sets
Each Set is:
3 Rounds of
8 Toes 2 Bar/Vups
12 Dumbbell Deadlifts...

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Infinite Fitness and Health

Monday, 5/10/2021

5/10/21 CF
5 Rounds
30 Wall Balls (20/14)
30 DB Push Press (40/25)
30 Box Jumps (...

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Infinite Fitness and Health

Saturday, 5/8/2021

5/8/21 CF
With a partner
2 Rounds
200 KBS
100 Hollow Rocks
50 Slam Balls


5/8/21 bag...

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Infinite Fitness and Health

Friday, 5/7/2021

Strength 5/7/21
Find working weight for DL and Bench Press
5/7/2021 - CrossFit
2...

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Infinite Fitness and Health

Thursday, 5/6/2021

5/6/2021 - CrossFit
Death by....
Air Squats
Pull Ups
Each will start at 10 reps, ...

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